Week of Nov 17, 2024

Sun
11/17/24
Mon
11/18/24
Tue
11/19/24
Wed
11/20/24
Thu
11/21/24
Fri
11/22/24
Sat
11/23/24
Yoga: Strength & Conditioning
Adult KM 1
OPEN GYM
KM 2
OPEN GYM
Adult KM 1
OPEN GYM
Focus Mitt Combos
Adult KM 1
OPEN GYM
Kids 6-12 yr Beginner Krav Maga
Kids 6-12 yrs Adv Krav Maga
Instructor Training - Invite ONLY
KM 3-5
OPEN GYM
Adult KM 1
Fight Combatives: Standing and Ground
OPEN GYM
Focus Mitt Combos
Adult KM 1
OPEN GYM
Yoga: Strength & Conditioning
KM 2
OPEN GYM
PT - Group Endurance & Strength Training
OPEN GYM
Weapons
Focus Mitt Combos
Adult KM 1
OPEN GYM
Kids 6-12 yr Beginner Krav Maga
Young Warrior FIGHT
KM 4: Advanced Studies
KM 2
OPEN GYM
Adult KM 1
OPEN GYM
KMD Member Appreciation Workshop
"Pop-Up" KM 2
OPEN GYM
PT - Group Endurance & Strength Training
Adult KM 1
OPEN GYM
Advanced Weapons Training
OPEN GYM
KID FIT
Kids 6-12 yr Beginner Krav Maga
Kids 6-12 yrs Adv Krav Maga