Week of Oct 13, 2024

Sun
10/13/24
Mon
10/14/24
Tue
10/15/24
Wed
10/16/24
Thu
10/17/24
Fri
10/18/24
Sat
10/19/24
Yoga: Strength & Conditioning
Adult KM 1
OPEN GYM
KM 2
OPEN GYM
Adult KM 1
OPEN GYM
Focus Mitt Combos
Adult KM 1
OPEN GYM
Kids 6-12 yr Beginner Krav Maga
Kids 6-12 yrs Adv Krav Maga
Instructor Training - Invite ONLY
KM 3-5
OPEN GYM
Adult KM 1
Fight Combatives: Standing and Ground
OPEN GYM
Focus Mitt Combos
Adult KM 1
OPEN GYM
Yoga: Strength & Conditioning
KM 2
OPEN GYM
PT - Group Endurance & Strength Training
OPEN GYM
Weapons
Goruck Tribe Workout & Ruck
Focus Mitt Combos
Adult KM 1
OPEN GYM
Kids 6-12 yr Beginner Krav Maga
Young Warrior FIGHT
KM 4: Advanced Studies
KM 2
OPEN GYM
Adult KM 1
OPEN GYM
OPEN GYM
PT - Group Endurance & Strength Training
Adult KM 1
OPEN GYM
Advanced Weapons Training
OPEN GYM
Kids 6-12 yrs Adv Krav Maga
Kids 6-12 yr Beginner Krav Maga
KID FIT